FLOW (FLOW for all) is here to provide a place of reflection for anyone affected by war or other trauma in their lives, it is a place for expression and discussion. Our aim is to help sufferers of PTSD in the form of poetry, story-telling, letters and lyrics. Feel free to have a read, make a comment on our stories and poems or join in and submit your own.

Recent Poems, Stories, Lyrics and letters on FLOW

26th May 2020

Upon Receiving a Wartime Letter of Condolence

The hand that had caressed himNow held a pen she kept for best.When she was a child,she would lose herself,In the cloudy blue grey swirls of its shaft.The words would not come at first.Then hesitantly they arrived.‘much appreciated’; ‘great comfort’;So thoughtful’.There was to be a child a heart beatheld in…
25th May 2020

Summers’ End

Slipped dress off plastic hanger felt it’s crisp cotton lightness fingertip touch of buttercups and daises a sash of lilac stroked her sun-kissed skin. Breathed in a new memory of meadow-sweet and cup-cakes and small bare feet, running through warm grass. Folds of gathered cotton, twirling, swirling, as he swung…
25th May 2020

After all – ‘luck is what you make it’.

Sarah’s fingers crept slowly through the clover scented meadow grass; parting it gently she repeated the count in her head, ‘One, two, three – one, two, three - one, two, three’. In the half an hour of painstaking searching, she had never reached the magic four. Sighing with increased doubt…

Contribute to FLOW’s community

Share your own poem, story, letter or lyrics in FLOW…
Finish your writing

Don’t worry about spelling, you write and we publish. We want “your” words in “your” way.

Fill in our form

Fill in this form to register and submit your poem, story, letter or lyrics to FLOW. 

FLOW’s Friendly Check

We will review the poem to make sure that it is clean and suitable for our audience.

FLOW Publishes “You”

If all is well, then we publish your writing to the site for anyone to read and discuss.

A word from our patron...

“Through my own experiences in talking with the boys and girls about their thoughts on war and how they felt about going into action many would just shrug; "it's what we are trained to do" they would say. For most their thoughts are so personal, and even for the most articulate often difficult to put into words without aggrandizement. Yet through poetry they express themselves with absolute clarity, deep feeling and simplicity. I only have to read the poem "In Flanders Field" by Lt Col John McCrae or Kipling's "Tommy" to fully appreciate and be thankful for the beauty of Forces Poetry. To see this tradition still flourishing in the fertile minds of today's young men and women of our armed forces is gratifying and humbling. They leave us such a precious legacy which is matched by their courage, honour and duty. We must never forget them.”

Dame Vera LynnOur Patron
Read More


of people exposed to mass violence have been shown to develop PTSD


are diagnosed with PTSD during a given year


Women are 2x more likely to suffer from PTSD than men

Help Us to Help Others

Follow our simple online form to make a contribution to our cause.